Welcome!

I moved to 2627 Redwing Rd. Suite #220; Fort Collins, CO 80526-6331. Thank you for your patience as I update.

It takes courage to seek help to reach for wholeness. You have resiliency which is why you are on this search. I work with those who struggle with eating disorders of all ages. I am interested in the deep healing in the brain and body. I love to be a catalyst and watch you experience that light switch- aha moments. In your time, the negative memories of the past can be disarmed. I enjoy working with youth, adults and families. Put on your curiosity hat, create an open space, find acceptance, and let’s shed light on a new path to a better future. I would be honored to explore the barriers, to happiness, you may be facing.

At Restore Grace Counseling I concentrate on the issues that bring you most distress. Example, meal skipping, restricting, a cycle of binge-purging, and compulsive body image distress. I work with eating disorders of all ages, mood & addictions and couples counseling. I start where you are and explore what it is that makes you feel stuck In disordered eating, I like to say I deal with “ED” as an eating disorder guest who came without an invitation. ED needs a new job. It is time for a realignment and a reordering of tasks professionally, and personally. I utilize several models and look for what resonates with your your specific type of disordered eating. Psychotherapy is an alphabet soup of the letters I use are CBT, CPT, DBT, EFT, IFS, EDIT: Eating Disorder Intuitive Therapy as well as, HAES (Health at every size). There may be a co-occurring mood disorder, addictive behaviors or trauma that needs to be addressed in addition to “ED.” Say good-bye to being stuck.

For parents and couples my goal is to help you become equipped to resolve those repeated relationship issues. Be the couple who seeks break through rather than break-up. I primarily utilize one of two methods with couples; Gottman Method & Emotion Focused Couple Therapy (EFCT)/Emotion Focused Family Therapy.

Meaningful research points to understand your core attachment style as a key to healing. The best modalities are grounded in attachment as a core factor to the healing couple puzzle. Do you find you are searching for greater attachment? Let me help you consider a new alignment of your past, present, and future. Let’s work together toward your healing communication, connectedness and passion. One cord ties all three into balance. Find your balance.

Prayers for Gen Z: “Psalm 78: 4 tells us we should tell “the coming generation the glorious deeds of the Lord, and his might, and the wonders that he has done.” I think this is a good quote. To tell folks in the next generation. You matter, You are important, You are beautiful and I do not mean genetics. God made you special. Some people shine with such inner beauty that the rest of us are in awe….and they don’t even know that about themselves. Is that your story?

In order to determine if I am the best therapist to meet your needs, I offer a free 15-20 minute consultation. If you are seeking therapy for a teen I we all meet to see if I am a good fit.

Are you ready to get your relationship

back to that intimate table for two?

Rekindle the intimacy of the past today.